tag:blogger.com,1999:blog-7307852263341311047.post2575752482519462652..comments2023-06-19T07:43:55.555-04:00Comments on Life in the Carpool Lane: First Week of Healthy LivingCrafty Mamahttp://www.blogger.com/profile/15430834702503192117noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7307852263341311047.post-80698438880666833252010-11-11T21:04:58.905-05:002010-11-11T21:04:58.905-05:00Love hearing what you're doing! Like Sara'...Love hearing what you're doing! Like Sara's tips for breakfast, too! Will give it a try; my breakfasts (and sweet tooth!) is pathetic!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7307852263341311047.post-67099552384868653772010-11-10T21:45:08.073-05:002010-11-10T21:45:08.073-05:00Good for you! I will be taking lessons from you, ...Good for you! I will be taking lessons from you, as I have been from Jason. He's losing weight without trying. He's been making changes steadily over the last 2 years and looks great... kinda like what you are doing. I've recently taken bits of it, like only rice cakes at night or maybe something to drink, but nothing else. OR one helping at dinner, not 12. :) He also begins every morning with fiber, ewwwww. I'm learning to love Grape Nuts and oatmeal though, rather than a frozen waffle or bagel. It's truly a lifestyle change. I need to get off my booty toooooo! Bummer. Ha ha!asplashofsunshinehttps://www.blogger.com/profile/13233116341478208473noreply@blogger.comtag:blogger.com,1999:blog-7307852263341311047.post-5688010247672307792010-11-09T19:07:15.499-05:002010-11-09T19:07:15.499-05:00good luck, ginny. sounds like you are off to a gre...good luck, ginny. sounds like you are off to a great start. these types of changes are so hard to do but it sounds like you have good and realistic attitude, which will only help you be successful! xoadventures in rhode islandhttps://www.blogger.com/profile/17642752431421745632noreply@blogger.comtag:blogger.com,1999:blog-7307852263341311047.post-18560811583544519402010-11-09T15:42:45.490-05:002010-11-09T15:42:45.490-05:00I can so relate to the sweet tooth! A super quick ...I can so relate to the sweet tooth! A super quick breakfast i found while doing the game on challenge was this: grab two BIG handfuls of spinach and put them in a sillet that's been lightly spritzed with olive oil cooking spray and just kind of push them around until they're wilted (I added garlic at this point) then add three egg whites until they're mixed in, and use a tiny bit of salt and pepper to taste and top with crumbles of low-fat feta cheese. Eat with one slice of whole grain toast that's been lightly drizzled with EVOO and a little salt on top if you need the salty taste of butter. FULL for a long time, and all food groups represented! It takes less than 5 minutes from start to on your plate. I'm excited to see how you do, and how things go for you!Sally HPhttps://www.blogger.com/profile/04321583478635164338noreply@blogger.com